Best Mediterranean Lifestyle Beginners Books 2019 – You’ll find a huge range of Mediterranean lifestyle beginner’s books on the market. So, if you’re looking to switch to this famous, heart-healthy diet, how do you know which books and resources are right for you?
Below, we’ve compiled a list of the top 5 Books Mediterranean Lifestyle Beginners Books & Resources to make it easy to find the right one for you.
1. The Mediterranean Diet for Beginners
This great book has it all. Not only does it contain 40 delicious and simple recipes, but it also come with a useful 7-day meal plan and 10 top tips for success.
You’ll find no weird ingredients in this one, and it also gives you tips on ordering Mediterranean diet friendly dishes when you’re eating out. It’s a great informative book that will help ease the transition to this great healthy diet.
2. Mediterranean Diet Cookbook for Dummies
The Dummies Guide series is well-known all over the world, so you know this Mediterranean diet guide is going to be good!
You’ll discover over 150 different recipes, and gain expert advice on how to plan meals and make healthier lifestyle choices. It also throws in some great exercise tips too. It’s guaranteed to make switching to the Mediterranean diet easier than you ever imagined.
3. The Complete Mediterranean Diet
With more than 500 recipes, The Complete Mediterranean Diet has more meal ideas than you can fit into an entire year! It isn’t just a recipe book however. It’s actually one of the most comprehensive Mediterranean diet cookbooks on the market.
So, if you’re looking to learn more in-depth information, this is the book you’ll want to invest in.
4. The Mediterranean Diet for Every Day
Want to experience all of the benefits of the Mediterranean diet in just one month? Well, thanks to this great book you can!
It provides meal plans and recipes for 4 weeks, literally guiding you through it step-by-step. If you need a little help to get started, this 4-week plan is just what you need.
5. The Complete Mediterranean Cookbook
Another book featuring over 500 recipes, The Complete Mediterranean Cookbook has one unique feature – all of its recipes have been tried and tested by a dedicated team.
It’s also full of useful tips and information on the Mediterranean diet, making it so much more than a simple recipe book. It’s literally got everything you need to learn more about the Mediterranean diet and to get started. All of the recipes are guaranteed to taste fantastic too.
The above are just a small selection of the books available on the Mediterranean diet. You’ll struggle to find more comprehensive, useful products and resources than the 5 listed above.
