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The Healthy Living Site: Start Living a Healthier Lifestyle!

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  • Fitness
    • Is Walking As Healthy As Running

      Is Walking As Healthy As Running?

      February 23, 2019
      0
    • 4 Ideas for Walking More Steps in a Day

      4 Ideas for Walking More Steps in a Day

      February 23, 2019
      0
    • What Are the Dangers of Sitting Too Much

      What Are the Dangers of Sitting Too Much?

      February 22, 2019
      0
    • 5 Reasons Why Walking is Good for Your Health

      5 Reasons Why Walking is Good for Your Health

      February 21, 2019
      0
    • Is a 30 Minute Workout Enough

      Is a 30 Minute Workout Enough?

      February 21, 2019
      0
    • 4 Examples of Good, Low-Impact Exercise

      4 Examples of Good, Low-Impact Exercise

      February 20, 2019
      0
    • 4 Benefits of Walking to Work Every Day

      4 Benefits of Walking to Work Every Day

      February 18, 2019
      0
    • How to Burn More Calories When Working Out

      How to Burn More Calories When Working Out?

      January 24, 2019
      0
    • How Hard Should You Workout to Burn the Most Calories?

      How Hard Should You Workout to Burn the Most Calories?

      January 20, 2019
      0
  • Weight Loss
    • How Do You Tone Up Your Body

      How Do You Tone Up Your Body?

      February 22, 2019
      0
    • Can You Lose Belly Fat By Walking

      Can You Lose Belly Fat By Walking?

      February 21, 2019
      0
    • What is the Healthiest Way to Lose Weight

      What is the Healthiest Way to Lose Weight?

      February 19, 2019
      0
    • How to Cut Down on 100 Calories a Day

      How to Cut Down on 100 Calories a Day?

      January 26, 2019
      0
    • How to Track Your Daily Calorie Intake

      How to Track Your Daily Calorie Intake?

      January 25, 2019
      0
    • How to Burn More Calories When Working Out

      How to Burn More Calories When Working Out?

      January 24, 2019
      0
    • How to Boost Your Metabolism

      How to Boost Your Metabolism?

      January 23, 2019
      0
    • How Hard Should You Workout to Burn the Most Calories?

      How Hard Should You Workout to Burn the Most Calories?

      January 20, 2019
      0
    • How to Burn More Calories at Work

      How to Burn More Calories at Work?

      January 19, 2019
      0
  • Nutrition
    • How to Track Your Daily Calorie Intake

      How to Track Your Daily Calorie Intake?

      January 25, 2019
      0
    • Are There Certain Foods That Can Burn Calories

      Are There Certain Foods That Can Burn Calories?

      January 22, 2019
      0
    • 5 Foods That Are Roughly 100 Calories

      5 Foods That Are Roughly 100 Calories

      January 21, 2019
      0
    • 5 Foods with the Most Hidden Calories

      5 Foods with the Most Hidden Calories

      January 19, 2019
      0
    • 4 Foods with Very Low Calorie Counts

      4 Foods with Very Low Calorie Counts

      January 18, 2019
      0
    • How to Understand Calorie Numbers on Food Packaging

      How to Understand Calorie Numbers on Food Packaging?

      January 18, 2019
      0
    • What is a Calorie

      What is a Calorie?

      January 18, 2019
      0
    • Why Junk Food Makes You Feel Good

      Why Junk Food Makes You Feel Good?

      January 15, 2019
      0
    • What is Comfort Eating

      What is Comfort Eating?

      January 14, 2019
      0
  • Editor’s Picks
    • Top 5 Best Pedometers 2019

      Top 5 Best Pedometers 2019

      February 19, 2019
      0
    • Top 5 Best Cushions for Lower Back Pain 2019

      Top 5 Best Cushions for Lower Back Pain 2019

      February 5, 2019
      0
    • Top 5 Best Calorie Counter App 2019

      Top 5 Best Calorie Counter App 2019

      February 4, 2019
      0
    • Top 5 Best Diet and Fitness Journals 2019

      Top 5 Best Diet and Fitness Journals 2019

      February 3, 2019
      0
    • Top 5 Best Insulated Picnic Baskets 2019

      February 3, 2019
      0
    • Top 5 Essentials You Should Carry in Your Hiking Backpack

      Top 5 Essentials You Should Carry in Your Hiking Backpack

      February 2, 2019
      0
    • Top 5 Best Bike Accessories To Have

      Top 5 Best Bike Accessories To Have

      February 1, 2019
      0
    • Top 5 Products That Help Lower Back Pain 2019

      Top 5 Products That Help Lower Back Pain 2019

      January 31, 2019
      0
    • Top 5 Types of Hiking Backpacks 2019

      January 31, 2019
      0
  • Product Reviews
    • OneTweak New EZ-1 Pedometer for Walking Review

      OneTweak New EZ-1 Pedometer for Walking Review

      February 19, 2019
      0
    • Just Move!: A New Approach to Fitness After 50 Review

      Just Move!: A New Approach to Fitness After 50 Review

      February 18, 2019
      0
    • Pure Compression Comfort Padded Walking Socks Review

      Pure Compression Comfort Padded Walking Socks Review

      February 18, 2019
      0
    • Bellabeat Leaf Chakra Review

      Bellabeat Leaf Chakra Review

      February 18, 2019
      1
    • Vive Pedal Exerciser Review

      Vive Pedal Exerciser Review

      February 18, 2019
      0
    • Aylio Coccyx Orthopedic Comfort Foam Seat Cushion

      Aylio Coccyx Orthopedic Comfort Foam Seat Cushion Review

      January 30, 2019
      0
    • HemingWeigh Yoga Mat

      HemingWeigh Yoga Mat Review

      January 29, 2019
      0
    • InStep Take 2 Double Bicycle Trailer

      InStep Take 2 Double Bicycle Trailer Review

      January 29, 2019
      0
    • Stay Fit Deluxe Salad Kit

      Stay Fit Deluxe Salad Kit Review

      January 29, 2019
      0
  • Elderly Care
    • The Emotional Side to Elder Care Solutions

      The Emotional Side to Elder Care Solutions

      August 5, 2017
      0
    • Assisted Living for Elderly or Aging in Place Co-ops

      What’s Best: Assisted Living for Elderly or Aging in Place Co-ops?

      August 1, 2017
      0
    • Tips on How to Lower High Blood Pressure Without Using Medications

      Tips on How to Lower High Blood Pressure Without Using Medications

      July 30, 2017
      0
    • medical equipment for elderly

      Understanding the Maze of Medical Equipment and Information Sources

      July 30, 2017
      0
    • How to Look Younger When You Are Over 50

      How to Look Younger When You Are Over 50

      July 30, 2017
      0
    • Assisted Living for Elderly

      What to Expect When it’s time for Assisted Living for Elderly

      July 25, 2017
      0
    • Elder Care Solutions

      Elder Care Solutions: Are You Confused About the Options?

      July 23, 2017
      0
    • Elder Care at Home and ADL

      Elder Care at Home and ADL’s: What You Need to Know

      July 19, 2017
      0
    • Care for the Elderly: Old Age Ain’t for the Weak of Heart

      Care for the Elderly: Old Age Ain’t for the Weak of Heart

      July 16, 2017
      0
  • Beauty
  • Is Walking As Healthy As Running?

  • 4 Ideas for Walking More Steps in a Day

  • How Do You Tone Up Your Body?

  • What Are the Dangers of Sitting Too Much?

  • 5 Reasons Why Walking is Good for Your Health

Fitness & Exercise

Home›Category: "Fitness & Exercise"
  • Is Walking As Healthy As Running
    Fitness & Exercise

    Is Walking As Healthy As Running?

    By Jennifer
    February 23, 2019
    If you’re looking for a way to get more active, you’re very likely going to consider walking as a way to burn calories. And, ...
    Read More
  • 4 Ideas for Walking More Steps in a Day
    Fitness & Exercise

    4 Ideas for Walking More Steps in a Day

    By Jennifer
    February 23, 2019
    Most of us are cursed with a sedentary job. If you find yourself sitting down all day or standing around with little to no ...
    Read More
  • What Are the Dangers of Sitting Too Much
    Fitness & Exercise

    What Are the Dangers of Sitting Too Much?

    By Jennifer
    February 22, 2019
    Believe it or not, one of the most dangerous things that you can do for your health is sitting. Well, more specifically, sitting for ...
    Read More
  • 5 Reasons Why Walking is Good for Your Health
    Fitness & Exercise

    5 Reasons Why Walking is Good for Your Health

    By Jennifer
    February 21, 2019
    When you think of good exercises, you probably don’t think about walking, at least not at first. Instead, you probably think about more intense ...
    Read More
  • Is a 30 Minute Workout Enough
    Fitness & Exercise

    Is a 30 Minute Workout Enough?

    By Jennifer
    February 21, 2019
    Wondering if your 30-minute daily workout is truly enough to help you lose weight? You’re not alone. Popular workout routines tend to center around ...
    Read More
  • 4 Examples of Good, Low-Impact Exercise
    Fitness & Exercise

    4 Examples of Good, Low-Impact Exercise

    By Jennifer
    February 20, 2019
    While the best methods for burning calories and gaining muscle are things like sprinting and lifting weights, those aren’t necessarily great for your body. ...
    Read More
  • 4 Benefits of Walking to Work Every Day
    Fitness & Exercise

    4 Benefits of Walking to Work Every Day

    By Jennifer
    February 18, 2019
    Walking in to work? You should be. Here are some of the top reasons why you should feel inspired to leave your car parked ...
    Read More
  • How to Burn More Calories When Working Out
    Diet Tips & Weight LossFitness & Exercise

    How to Burn More Calories When Working Out?

    By Jennifer
    January 24, 2019
    So, you’ve decided to start working out – great! You’ve taken an important first step towards making yourself healthier. But what if there was ...
    Read More
  • How Hard Should You Workout to Burn the Most Calories?
    Diet Tips & Weight LossFitness & Exercise

    How Hard Should You Workout to Burn the Most Calories?

    By Jennifer
    January 20, 2019
    If you’re trying to burn more calories, amping up your workout with new moves, a faster pace, or a longer session might all sound ...
    Read More
  • How to Burn More Calories at Work
    Diet Tips & Weight LossFitness & Exercise

    How to Burn More Calories at Work?

    By Jennifer
    January 19, 2019
    For a lot of people, work is a major roadblock for their attempts to lose weight. Work makes it harder to eat well since ...
    Read More
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  • Is Walking As Healthy As Running

    Is Walking As Healthy As Running?

    By Jennifer
    February 23, 2019
  • 4 Ideas for Walking More Steps in a Day

    4 Ideas for Walking More Steps in a Day

    By Jennifer
    February 23, 2019
  • How Do You Tone Up Your Body

    How Do You Tone Up Your Body?

    By Jennifer
    February 22, 2019
  • Benefits of Chia Seeds

    Benefits of Chia Seeds

    By Jennifer
    May 10, 2017
  • Bellabeat Leaf Chakra Review

    Bellabeat Leaf Chakra Review

    By Jennifer
    February 18, 2019
  • Kettlebell Tips for Beginners

    Kettlebell Tips for Beginners

    By Jennifer
    May 10, 2017
  • Top 5 Best Pedometers 2019 | The Healthy Living Site
    on
    February 19, 2019

    Bellabeat Leaf Chakra Review

    […] Bellabeat Leaf Chakra ...
  • Top 5 Best Chia Products 2019 | The Healthy Living Site
    on
    December 20, 2018

    Benefits of Chia Seeds

    […] to get all ...

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  • Is Walking As Healthy As Running

    Is Walking As Healthy As Running?

    By Jennifer
    February 23, 2019
  • 4 Ideas for Walking More Steps in a Day

    4 Ideas for Walking More Steps in a Day

    By Jennifer
    February 23, 2019
  • How Do You Tone Up Your Body

    How Do You Tone Up Your Body?

    By Jennifer
    February 22, 2019
  • What Are the Dangers of Sitting Too Much

    What Are the Dangers of Sitting Too Much?

    By Jennifer
    February 22, 2019
  • Bellabeat Leaf Chakra Review

    Bellabeat Leaf Chakra Review

    By Jennifer
    February 18, 2019
  • Benefits of Chia Seeds

    Benefits of Chia Seeds

    By Jennifer
    May 10, 2017
  • Is Walking As Healthy As Running

    Is Walking As Healthy As Running?

    By Jennifer
    February 23, 2019
  • Kettlebell Tips for Beginners

    Kettlebell Tips for Beginners

    By Jennifer
    May 10, 2017
  • Top 5 Best Pedometers 2019 | The Healthy Living Site
    on
    February 19, 2019

    Bellabeat Leaf Chakra Review

    […] Bellabeat Leaf Chakra ...
  • Top 5 Best Chia Products 2019 | The Healthy Living Site
    on
    December 20, 2018

    Benefits of Chia Seeds

    […] to get all ...

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