Best Low Fat & Keto Products 2019 – There’s a lot of different types of diets out there, but in terms of health benefits low fat & ketogenic diets lead the way. Helping the body to switch from burning sugars to burning fats, these diets are also known for their effectiveness at improving conditions such as epilepsy and obesity.
If you’re interested in finding out more and trying out these amazing diets, below you’ll discover the top 5 best low fat and keto products on the market.
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Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life
If you’re looking to get started on a low fat, low keto diet but you have no idea where to start, this fantastic book can help. Containing an impressive 154 delicious recipes, there’s something to suit all tastes and preferences.
All of the recipes are grain and gluten free and they contain zero processed sugars. They’re also comfort foods, so your body won’t miss having the grains and sugar.
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Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health
Written by food blogger and nutritionist, Maria Emmerich, this book tells you everything you need to know about what ketogenic diets actually are. It also provides quick and simple recipes that anybody can prepare; even those with a hectic lifestyle.
This particular book focuses on sticking to the popular Paleo diet principles, and aims to stop the body depending upon sugar. With over 170 recipes, there’s even something to suit those with food allergies and intolerances. It’s one of the only low fat, keto recipe books you’ll ever need.
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Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Apart from its incredibly tempting name, the great thing about this book is that it is written by someone who has experienced and overcome the struggles of a sugar loaded diet.
CelbyRichoux was tired of constantly feeling hungry, moody and being overweight. It was after she started a ketogenic diet that she started to really shed the pounds and feel healthier.
What sets the book apart is the fact it’s more engaging and supportive, rather than simply providing recipes to follow. You’ll discover facts about keto diets, making this more than just a delicious cookbook.
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George Stella’s Livin Low Carb: Family Recipes Stella Style
If you’re worried about having to give up your favorite foods, this great book will really put your mind at ease. The Stella family together shed 560 pounds following the recipes featured and they did so by making small tweaks to family favorites.
By switching to low carb ingredients, you can still enjoy all of your favorite comfort foods like blueberry pancakes, southern fried chicken and lasagna. What’s more, the recipes are designed to fit with any budget. So, it’s a cookbook absolutely anybody can follow.
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500 Low Carb Recipes: 500 Recipes, From Snacks to Dessert That the Whole Family Will Love
Last on the list, this incredible cookbook offers a staggering 500 recipes. It’s one of the most comprehensive low carb cookbooks on the market, guaranteeing to contain something the entire family will enjoy.
If you’re just starting out on a low carb diet, then this is the one recipe book you’ll need. It offers a great variety of recipes and even if you hate cooking, you’ll love how simplistic the recipes are.
So, there you have it – the best low fat & keto products available. All make it easier than ever to switch to a healthier, low carb diet.
