Chia seeds are a nutrient packed superfood, which supply tons of great health benefits. However, it can be difficult trying to incorporate them into your daily diet. The great news is, chia seeds are extremely versatile and can be used in a lot of different ways.
Here we’ll reveal some of the best chia seed recipe ideas for inspiration.
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Chia Seed Jam
RASPBERRY CHIA SEED JAM – Photo by SHARON (http://thehonoursystem.com)
One of the great things about chia seeds is that they can be used in both sweet and savory recipes. This chia seed jam recipe is a simple, yet delicious way to include them into your daily diet. What’s more, it’s gluten free! So, you rest assured you’re eating a nutritious, healthy meal.
Unlike the jam you find in the grocery store, this one doesn’t contain any chemicals or additives. Best of all – it’s super easy to make! All you need is some chia seeds, raspberries and honey. You will need a blender, but the most time consuming part of the recipe is soaking the chia seeds for 10 minutes.
Find the recipe for this simple and delicious jam here.
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Lemon Poppy Seed Chia Loaf
LEMON POPPY SEED CHIA LOAF – Photo by JESSICA (http://www.jessicasdinnerparty.com)
This recipe is perfect for those also following a low carb diet. It can be eaten as a dessert, a tasty breakfast or as a light, healthy snack.
It uses a combination of chia and poppy seeds, lemon, yoghurt, and coconut oil to keep it nice and moist. You can also add a touch of vanilla to taste.
Find the recipe for this warm and flavorful loaf here.
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Chocolate Pistachio Chia Shake
CHOCOLATE PISTACHIO CHIA SHAKE – Photo by TIEGHAN (https://www.halfbakedharvest.com)
Prepare to be amazed by the creamy, mouthwatering flavor of this unbelievable shake. The result is more like a soft ice cream, making it a perfect choice for dessert or even as a treat for breakfast.
It may look and taste like it’s extremely bad for you, but this shake is surprisingly healthy. It uses almond milk, chia seeds, medjool dates, pistachios and cocoa powder to create the temptingly creamy taste. You can find the recipe for this little taste of heaven here.
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Grilled Halibut with Chia Pesto
GRILLED HALIBUT WITH CHIA PESTO – Photo by ERIC WOLFINGER (https://www.mindbodygreen.com)
A great savory recipe, this grilled halibut with chia pesto is remarkably delicious. Not only do you get all of the benefits of chia seeds, but you’re also getting a healthy dose of Omega 3’s.
The dish is packed full of great, distinctive flavors and textures. It includes almonds or pine nuts, fresh basil, garlic, walnuts and extra virgin olive oil to name just a few of the tasty ingredients used.
Find the full recipe for this healthy dish here.
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Cauliflower Medallions with Chia Seeds
CAULIFLOWER MEDALLIONS WITH CHIA SEEDS – Photo by LISA (http://healthynibblesandbits.com)
Adding chia seeds to a tasty side dish is one of the easiest ways to get your daily dose of goodness. They take around 35 minutes to create but are totally worth it.
This side dish has lots of flavor, and combines cauliflower, chia seeds, mozzarella, eggs, almond meal and onions. Discover the full recipe here.
As you can see, it’s possible to add chia seeds to both savory and sweet recipes. The above are just 5 great chia seed recipe ideas you can try out today.
