Eat Happy Book Review – Gluten free, low carb diets have become really popular in recent years and it isn’t hard to see why. Processed foods have become a main staple in the average diet, and they cause a wide range of health issues. Weight gain, lack of energy, a slow metabolism and unhealthy blood ...

When it comes to free weight loss tips, it’s not the “magic cures” that you should pay attention to, it’s the real, solid advice that will set you on a healthy track for the rest of your life. And when you’re starting a new weight loss goal, anything that’ll make things easier on yourself is ...