If you’re interested in adding kettlebell workouts to your exercise regime, there’s a few things you need to know before you start. In order to gain maximum benefits from this type of training, it’s vital you know exactly how it works and how to do it correctly. Below you’ll discover some of the best kettlebell ...

Choosing the right type of kettlebells for your workouts is essential for both safety and effectiveness. There are two main types available, as well as slight variations of each. So, before buying one, there are numerous factors you need to consider. Here you’ll find out how to choose the right kettlebells for you. What type ...

Are you considering taking up kettlebell workouts but you’re not sure if it’s right for you? Kettlebells have become a very popular form of exercise in recent years. Originating in Russia, it’s only been recently Americans have started to see the true benefits of this effective workout. So, what are the benefits? Here you’ll find ...

Types of Kettlebells When you hear the term “kettlebell workouts”, it’s easy to assume they all require the same thing – a kettlebell. However, did you know there’s actually different types of kettlebells available? Understanding the differences between the different types and their pros and cons is essential when you’re just starting out. So, here ...

Whether you’re just getting into fitness, or whether you’re an experienced, keen athlete, kettlebells can provide a fantastic workout. They’re suitable for absolutely anyone to use and provide a wide range of great benefits. Here we’ll look at just some of the benefits of kettlebells and why you might want to start incorporating them into ...