Kettlebell workouts have become extremely popular and when you look at the benefits it isn’t hard to see why. The smooth, flowing movements help to not only build up strength, but improve flexibility, enhance endurance, and help you to lose weight and tone up quickly. It’s a full body workout that’s easy to do anytime ...

Are you considering taking up kettlebell workouts but you’re not sure if it’s right for you? Kettlebells have become a very popular form of exercise in recent years. Originating in Russia, it’s only been recently Americans have started to see the true benefits of this effective workout. So, what are the benefits? Here you’ll find ...

Best Kettlebell Workout DVDs 2019 – Starting out with kettlebell workouts can be a little daunting. You’ve got your kettlebell, but how on earth are you supposed to use it? Thankfully, there’s a lot of great instructional DVDs out there to help you get the most from your trusty kettlebell. Here, we’ll look at the ...