Choosing the right type of kettlebells for your workouts is essential for both safety and effectiveness. There are two main types available, as well as slight variations of each. So, before buying one, there are numerous factors you need to consider. Here you’ll find out how to choose the right kettlebells for you. What type ...

Whether you’re just getting into fitness, or whether you’re an experienced, keen athlete, kettlebells can provide a fantastic workout. They’re suitable for absolutely anyone to use and provide a wide range of great benefits. Here we’ll look at just some of the benefits of kettlebells and why you might want to start incorporating them into ...

Iron Core Kettlebell Review – It’s all well and good buying a kettlebell, but how exactly do you use them? This is one question many beginners find themselves asking. Even with detailed instructions online, it can be difficult figuring out how each exercise should be correctly performed. The trouble is, if you don’t do the ...