Cap Barbell Enamel Coated Cast Iron Kettlebell Review – If you want to get the most from kettlebell training, it’s essential you choose the right type of kettlebell. There are a lot of different types and models out there, so selecting the best ones can be tricky. One particular model which is proving extremely popular ...

Kettlebell workouts have become extremely popular and when you look at the benefits it isn’t hard to see why. The smooth, flowing movements help to not only build up strength, but improve flexibility, enhance endurance, and help you to lose weight and tone up quickly. It’s a full body workout that’s easy to do anytime ...

If you’re interested in adding kettlebell workouts to your exercise regime, there’s a few things you need to know before you start. In order to gain maximum benefits from this type of training, it’s vital you know exactly how it works and how to do it correctly. Below you’ll discover some of the best kettlebell ...

Choosing the right type of kettlebells for your workouts is essential for both safety and effectiveness. There are two main types available, as well as slight variations of each. So, before buying one, there are numerous factors you need to consider. Here you’ll find out how to choose the right kettlebells for you. What type ...

Are you considering taking up kettlebell workouts but you’re not sure if it’s right for you? Kettlebells have become a very popular form of exercise in recent years. Originating in Russia, it’s only been recently Americans have started to see the true benefits of this effective workout. So, what are the benefits? Here you’ll find ...

Types of Kettlebells When you hear the term “kettlebell workouts”, it’s easy to assume they all require the same thing – a kettlebell. However, did you know there’s actually different types of kettlebells available? Understanding the differences between the different types and their pros and cons is essential when you’re just starting out. So, here ...

Whether you’re just getting into fitness, or whether you’re an experienced, keen athlete, kettlebells can provide a fantastic workout. They’re suitable for absolutely anyone to use and provide a wide range of great benefits. Here we’ll look at just some of the benefits of kettlebells and why you might want to start incorporating them into ...

Iron Core Kettlebell Review – It’s all well and good buying a kettlebell, but how exactly do you use them? This is one question many beginners find themselves asking. Even with detailed instructions online, it can be difficult figuring out how each exercise should be correctly performed. The trouble is, if you don’t do the ...

Best Kettlebell Weights 2019 – If you want to benefit from all a kettlebell workout has to offer, it’s important to ensure you’re using a good quality kettlebell. There’s a surprising amount of different types, weights and models available to purchase, making it difficult to know which one is right for you. To make your ...

Best Kettlebell Workout DVDs 2019 – Starting out with kettlebell workouts can be a little daunting. You’ve got your kettlebell, but how on earth are you supposed to use it? Thankfully, there’s a lot of great instructional DVDs out there to help you get the most from your trusty kettlebell. Here, we’ll look at the ...