Many wonder why there is so much hype surrounding juicing. Why go through all the fuss and mess of running your fruits and vegetables through a juicing machine when a large assortment of juices are available on the grocery shelf? What’s the difference? How could juicing be included as one of the best tips to ...

Getting proper nutrition is important in maintaining a healthy lifestyle. Unfortunately, with all the delicious temptations out there, it’s hard to maintain healthy eating habits. In addition, most people think that eating healthy requires expensive organic food, detailed calorie counting and sometimes the service of a dietician. If you want to start eating healthy, you ...