• 5 Seeds That Are Superfoods
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    While the term “super foods” is thrown around quite frequently, many people are still unsure which foods fall into the super category; especially when it comes to nuts and seeds. Seeds come with numerous great health benefits, but some are definitely considered healthier than others. If you’re looking to add seeds to your daily diet ...
  • Chia Seed Recipe Ideas
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    Chia seeds are a nutrient packed superfood, which supply tons of great health benefits. However, it can be difficult trying to incorporate them into your daily diet. The great news is, chia seeds are extremely versatile and can be used in a lot of different ways. Here we’ll reveal some of the best chia seed ...
  • Nutiva Organic Chia Seed
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    Nutiva Organic Chia Seed Review  – If you’re looking to start experiencing all of the great benefits of chia seeds, it’s imperative you choose a brand you can trust. There’s a lot of different chia seeds available and not all of them are equally beneficial. Nutiva Organic Chia Seeds are one brand you’ll definitely want ...
  • Chia The Complete Guide to the Ultimate Superfood
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    Chia The Complete Guide to the Ultimate Superfood Review – Chia seeds are packed full of excellent health benefits. They’re high in fiber, omega-3, antioxidants, and they’re fantastic used as a weight loss aid. However, while many have a basic idea of what chia seeds are and the health benefits they bring, few fully understand ...
  • Top 5 Best Chia Products
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    Best Chia Products 2017 – Chia seeds have become widely advertised as a superfood. Containing an impressive number of health benefits, these versatile seeds can be used in a variety of different ways. However, there’s quite a lot of them available so it’s easy to get confused when trying to choose the best brand. To ...
  • The Best Super Foods to Add to a Smoothie
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    When drunk in moderation, smoothies are an excellent source of vitamins and minerals. Packed full of heart-healthy ingredients, there’s literally hundreds of different smoothie recipes you can create. If you want to gain maximum benefits from adding smoothies to your daily diet, there’s a few “super food” ingredients you’ll want to add. To give you ...
  • Chia Seeds for Weight Loss
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    Chia seeds boast many great benefits, but its ability to promote weight loss is by far one of its best. If you’re looking to shed the pounds, adding chia seeds to your daily diet is an excellent tip. If you’re confused as to how to use chia seeds for weight loss, you certainly aren’t alone. ...
  • Benefits of Chia Seeds
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    Chia seeds are considered one of the few “superfoods” available and have become extremely popular in recent years. When prepared properly, they are really easy to digest and they’re versatile enough to be added to a wide range of different recipes. Packed full of nutrients, it isn’t hard to see why chia seeds are popular ...